Prompt

Asian man with light-medium skin, short black textured hair and faded sides, clean-shaven face, neutral serious gaze directed leftward; He stands upright in a lean muscular build holding an orange 10kg HF weight plate at waist level with both hands; Wearing a white long-sleeve compression athletic top with subtle chest paneling and small logo on the left chest; black mid-thigh shorts with a small white logo on the lower right leg; Full body shot from head to knees centered against an indoor gym background featuring gray walls and mounted red, orange, and silver HF weight plates; Soft directional lighting from front-left casts subtle shadows emphasizing torso definition; Slightly elevated camera angle captures physique details in sharp focus within a vertical 13:19 portrait composition; FULL GARMENT TEXT REPLACEMENT: remove every source garment word, sentence, slogan, logo, and partial brand spelling from every existing print area, then replace those source marks with only the wordmark, spelled exactly "HF"; This is replacement, Repeated "HF" marks are allowed only where; single clean uninterrupted photograph with a cohesive editorial composition and plain continuous surrounding surfaces