Seated sideways on red bench with blue cushion, wearing dark grey

Prompt

Seated sideways on red bench with blue cushion, wearing dark grey tight-fitting short-sleeve compression shirt covering torso completely and black athletic shorts ending mid-thigh; Broad shoulders, defined pectorals, thick thighs, muscular calves highlighted by sculpting light; Short black buzz cut, straight texture, high forehead, clean hairline; facially clean-shaven chin and upper lip with neutral expression focused on phone screen holding in right hand; Phone obscures lower face slightly while legs angle toward camera right; single clean uninterrupted photograph with a cohesive editorial composition and plain continuous surrounding surfaces