提示词

A muscular adult man kneeling on a light-colored tiled floor in an indoor room, torso upright with hands gripping the front of his grey/black open-front tactical vest near waistline. He is shirtless exposing bare chest and abdomen, wearing black tactical pants with cargo pockets and straps. A futuristic helmet with dual mounted optics dominates the upper frame featuring a red-tinted visor obscuring expression and angular face mask covering facial hair. High-contrast overhead lighting highlights defined pectorals, broad shoulders, and thick thighs against detailed gear textures. Vertical phone-crop framing with black bars top/bottom and UI overlay (1/4), centered high-angle shot looking down in an athletic photography style., same aesthetic theme and photo feel as the reference but a different man in a different pose with distinct body proportions, Japanese man, soft masculine features, straight black hair, slim dancer build, a single uninterrupted photograph only, no written words or typography anywhere in frame, no captions, no app UI, no social-media post layout, no screenshot borders